How to defy the signs of ageing

I can’t say I have ever worried too much about the ageing signs on my skin – I am quite lucky that people often think I look a bit younger than I am.

 

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However, the brutal truth is that my face skin and my body (3 pregnancies + breastfeeding ) are definitely not what they used to be and maybe time has come that I give my body some extra TLC Continue reading

Let’s talk about the mental load and how to fix it

The mental load is on everybody’s lips at the moment and I am so glad it’s been one of the hot topics of 2017. I had been feeling this ‘mental load’ for years and could not pinpoint why my mind could never really relax, why I constantly seemed to feel mentally drained.

Mental load seen by Emma

 

If you have not come across yet the concept of mental load, I would really like to encourage you to take a look at more of French artist Emma’s comics Continue reading